BS 109 Temp 97.3
|
86.1 kg
Lost so far: 8.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 62.36g | Prot: 59.90g | Carbs: 57.61g.
Breakfast: Great Value Beef Broth, Little Caesars Thin Crust Pepperoni Pizza, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Natural Psyllium Fiber. Lunch: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kroger Romaine Hearts. Dinner: Giant Eagle Cherry Tomatoes, Ham (Whole, Cured) , Great Value Green Olives with Pimento, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Hillshire Farm Ultra Thin Roast Beef, Shrimp and Corn Soup. Snacks/Other: Brim's Hot Crunchy Cheese Curls, Southern Grove Dry Roasted Peanuts with Sea Salt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|