Weigh In record (no journal entry) for 20 April 2020
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100.8 kg
Lost so far: 2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 39.01g | Prot: 38.84g | Carbs: 165.90g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Dinner: Plum Sauce , Birds Eye Crispy Chicken, Stir Fried Noodles with Vegetables, Coffee with Milk and Sugar. Snacks/Other: Mayonnaise , Tea with Milk and Sugar, Tesco Cooked Ham, Tesco Value Mild White Cheddar Cheese, Ritz Salted Crackers, Haribo Chamallows, Bananas . more...
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Losing 1.3 kg a Week
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Cr00kshank5's Weight History
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