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That will do nicely, it's good to see that number decreasing. My food has been pretty good, my exercise has been reasonable. It's not easy to do this right now, but I do feel better for it x
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83.7 kg
Lost so far: 23.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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