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I've had a bit of a naughty week but I will be getting back on track 💪
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82.4 kg
Lost so far: 23.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 13.01g | Prot: 24.11g | Carbs: 118.15g.
Breakfast: Semi-Skimmed Milk, Quaker Perfect Blend - Apple, Cinnamon & Raisin, Slim-Fast Sour Cream and Chive Pretzels. Lunch: Kingsmill White Bread, Heinz Vegetable Soup. more...
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Gaining 1.9 kg a Week
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 Comments
yes just a bleep week! Fitch we all have them
22 Apr 20 by member: sleekbeach
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fitchington's Weight History
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