Weigh In record (no journal entry) for 19 April 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 47.05g | Prot: 80.21g | Carbs: 133.59g.
Breakfast: Tesco Semi-Skimmed Milk, Sugar, Bananas . Lunch: Tesco Cherry Tomatoes, Tesco Smoky Pork Sausage, Fried Egg . Dinner: Onions , Sugar, Tesco Italian Chopped Tomatoes , Cooked Broccoli (from Fresh), Fresh Pasta (Cooked) , Green Peppers , Sugar, Tomato Puree, Tesco Chicken Breast Fillets (130g). Snacks/Other: Sugar, Kinder Mini Eggs, Kinder Mini Eggs. more...
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1688 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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KellyButterfly's Weight History
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