Weigh In record (no journal entry) for 19 April 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 52.74g | Prot: 63.33g | Carbs: 129.17g.
Breakfast: Sainsbury's Butterlicious, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Lunch: Asda Chosen By You 30% Less Fat Houmous, Lettuce, Cucumber (with Peel) , Asda Smart Price Battered Fish Portions. Dinner: Bisto Beef Gravy, Tesco Everyday Value Yorkshire Pudding, Carrots (without Salt, Drained, Cooked, Boiled) , Asda Chosen By You Cauliflower Cheese, Asda Crispy Roast Potatoes, Asda Silverside of Beef . Snacks/Other: Green Tea. more...
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Losing 0.2 kg a Week
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 Comments
Going down in the right direction! Well done 🤗
23 Apr 20 by member: bubblegum14
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Lisa.Hover's Weight History
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