Weigh In record (no journal entry) for 19 April 2020
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 5.33g | Prot: 34.97g | Carbs: 70.55g.
Breakfast: Sainsbury's Frozen Strawberries and Blueberries, The Chia Co Chia Seeds, Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Kelderman Dutch Stone Baked Rye Bread, Weight Watchers Hearty Vegetable Broth. more...
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Losing 0.2 kg a Week
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LouisaBell90's Weight History
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