Weigh In record (no journal entry) for 19 April 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 32.55g | Prot: 48.55g | Carbs: 151.77g.
Breakfast: 咖啡歐蕾, 福樂 無加糖優格, 草莓, 香蕉, Zespri 黃金奇異果, 巴特里 爆漿椰奶餐包, 軟白麵包. Dinner: 蜂蜜, 小磨坊 韓式辣炒醬, 小黃瓜, 全聯 韓國家鄉泡菜, 白菜滷, 番薯/地瓜（去皮，水煮）, 玉米筍, 7-11 佃煮杏鮑菇, 生菜, 頂呱呱 小雞腿. Snacks/Other: 依蕾特 濃可可覆盆莓布丁, 西雅圖 即品約克夏奶茶. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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