Luise Freiheit's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

96 kg Lost so far: 3 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

1727 kcal

Fat: 81.17g | Prot: 147.34g | Carbs: 95.34g. Breakfast: Foodspring Shape Shake Vanille, Schwarzwaldmilch Weide Milch 1.5%, Erdbeeren. Lunch: Erdbeeren, Foodspring Shape Shake Vanille, Schwarzwaldmilch Weide Milch 1.5%. Dinner: Barbecue-Soße, Halbes Hähnchen, Aldi Brötchen. Snacks/Other: Merl Mousse Au Chocolat. more...

2943 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Luise Freiheit's Weight History

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Luise Freiheit's Journal, 18 Apr 20

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Luise Freiheit's Weight History