Weigh In record (no journal entry) for 18 April 2020
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115.2 kg
Lost so far: 3.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 50.83g | Prot: 40.85g | Carbs: 171.21g.
Breakfast: Kraft Snack Trios: Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries, Strawberry Banana Smoothie. Lunch: Peaches , Kroger Classic Potato Chips, Hormel Sliced Pepperoni, Kroger Value Hamburger Buns. Dinner: Coca-Cola Diet Coke (Can), Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza. more...
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Losing 0.5 kg a Week
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flowerllama's Weight History
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