Weigh In record (no journal entry) for 18 April 2020
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100.6 kg
Lost so far: 103.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 100.69g | Prot: 139.16g | Carbs: 104.22g.
Breakfast: Great Value Broccoli Cuts, Kraft 2% Milk American Cheese Singles, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer, One A Day Men's Health Formula Multivitamin Supplement, Mission Chunky Medium Salsa, Kirkland Signature Fully Cooked Bacon. Dinner: Market Pantry Cut Green Beans, Carrots, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Colavita 100% Pure Olive Oil, Texas Pete Hotter Hot Sauce, Coca-Cola Diet Coke, Onions. more...
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Losing 0.0 kg a Week
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Comments
Good job during these difficult times!!
18 Apr 20 by member: shirfleur 1
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bigguy123's Weight History
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