Weigh In record (no journal entry) for 18 April 2020
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63.5 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 51.89g | Prot: 42.47g | Carbs: 158.38g.
Breakfast: Oat Milk, Demerara Sugar, Coffee (made from Ground), Oat Milk, Demerara Sugar, Coffee (made from Ground). Lunch: Violife Grated Vegan Cheese , Vegan Tomato & Courgette Rice. Dinner: Vegan Alfredo Sauce, Linda McCartney Lincolnshire Sausages, Tesco Fusilli Pasta. Snacks/Other: Shiraz Wine, Aldi Monster Claws. more...
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Losing 0.8 kg a Week
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Eluna_88's Weight History
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