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25,5%
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56.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 57.84g | Prot: 49.37g | Carbs: 154.13g.
Breakfast: Miel, Café, Central Lechera Asturiana Leche Semidesnatada, Panrico Donuts Normal. Lunch: Café con Leche Semi Descremada, Azúcar, Nocilla Crema de Cacao, Ortiz Pan Integral Tostado, Baresa Aceitunas Manzanilla Deshuesadas, Huevo, Tomates, Florette Gourmet Primeros Brotes, Pan Blanco, Vino Blanco de Mesa, Aceite de Oliva Extra Virgen, Patata, Pulpo. Dinner: Uva Negra, Aceite de Oliva Extra Virgen, Ortiz Pan Integral Tostado, El Ventero Queso Tierno. more...
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1965 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DevilDevil's Weight History
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