Weigh In record (no journal entry) for 18 April 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 81.30g | Prot: 92.31g | Carbs: 20.17g.
Breakfast: Black Tea. Lunch: Coffee, Scrambled Egg , Tesco Unsmoked Back Bacon Rashers, Pork Sausage (Cooked) , Tomatoes. Dinner: Cucumber (with Peel) , Tesco British Celery Sticks, Tesco Unsmoked Back Bacon Rashers, Tomatoes, Beef Steak. more...
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steady weight
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rockyboy's Weight History
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