Weigh In record (no journal entry) for 02 May 2013
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130.6 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 96.50g | Prot: 122.50g | Carbs: 363.74g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Bran Flakes. Lunch: Whole Wheat Bread, Poached Egg, Turkey Dark Meat. Dinner: Cooked Prawns, Paella, Yellow Cake (with Vanilla Icing). Snacks/Other: Snickers Bar, Pasta Bolognese. more...
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Losing 3.2 kg a Week
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Curseyoualcohol's Weight History
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