Weigh In record (no journal entry) for 18 April 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 29.43g | Prot: 31.07g | Carbs: 142.42g.
Breakfast: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Kecap Asin (Kedelai), Bihun (Dimasak), Nasi Putih, Pepaya, Bakpia. Lunch: Bimoli Minyak Goreng, Telur, Mie, Jahe, Milo Milo, Dancow Fortigro Vanilla. Dinner: Bakpia, Kayu Manis, Roti. Snacks/Other: Pisang, Sayuran Rebus (tanpa Daging). more...
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Gaining 3.9 kg a Week
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Leni Liu Cing Link's Weight History
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