Weigh In record (no journal entry) for 17 April 2020
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73.6 kg
Lost so far: 16.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 20.86g | Prot: 32.64g | Carbs: 16.35g.
Breakfast: Deviled Egg, Deviled Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Ranch Salad Dressing , Lettuce Salad with Tomato. Dinner: Cauliflower , Broccoli . more...
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Losing 1.9 kg a Week
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cynyhia59's Weight History
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