Weigh In record (no journal entry) for 17 April 2020
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68.3 kg
Lost so far: 29.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.10g | Prot: 33.00g | Carbs: 132.34g.
Breakfast: Dried Prune, Coffee (Brewed From Grounds) , Butter , Batter Bread, Sliced Ham (Regular, Approx. 11% Fat) . Lunch: Sunsweet Jumbo Red Raisins, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Banana, Pork and Beans, Krusteaz Protein Buttermilk Pancake Mix, Lettuce. more...
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Gaining 0.8 kg a Week
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