Luise Freiheit's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

96.1 kg Lost so far: 2.9 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

917 kcal

Fat: 18.31g | Prot: 77.08g | Carbs: 109.28g. Breakfast: Schwarzwaldmilch Weide Milch 1.5%, Himbeeren, Foodspring Shape Shake Vanille. Lunch: Schwarzwaldmilch Weide Milch 1.5%, Foodspring Shape Shake Vanille, Kühne Schlesische Gurkenhappen. Dinner: Aldi Bio Butter (Süßrahm), Kirschtomaten, Villa Gusto Rosmarin Schinken, Harry Toastbrot . Snacks/Other: Erdbeeren. more...

2946 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Luise Freiheit's Weight History

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Luise Freiheit's Journal, 17 Apr 20

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Luise Freiheit's Weight History