nicoleyat's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
63.3 kg Lost so far: 0.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1175 kcal Fat: 48.62g | Prot: 52.25g | Carbs: 131.72g.   Breakfast:  Coffee with Milk,  Prosciutto, Tesco British Celery Sticks,  Tomatoes,  Fried Egg ,  Toasted White Bread . Lunch: Tesco Italian Prosciutto,  Toasted White Bread , Tesco Italian Prosciutto,  Toasted White Bread , Sainsbury's Crab Sticks, Nissin Demae Ramen. Dinner:  Oranges . Snacks/Other: Cornetto Classico, Cornetto Classico. more...
steady weight

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nicoleyat's Weight History


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