cynyhia59's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

73.8 kg Lost so far: 16.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

377 kcal

Fat: 22.98g | Prot: 35.83g | Carbs: 3.98g. Breakfast: Boiled Egg. Lunch: Ranch Salad Dressing , Denny's Sliced Tomatoes (3 Slices), Chicken Thigh (Skin Not Eaten). Dinner: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Deviled Egg. more...

1905 kcal

Exercise: cardio - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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cynyhia59's Journal, 16 Apr 20

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cynyhia59's Weight History