Weigh In record (no journal entry) for 16 April 2020
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 98.79g | Prot: 65.91g | Carbs: 179.45g.
Breakfast: Yeşil Çay, Kuru Kayısı, Badem, Ceviz, Kuru Kavrulmuş Tuzlu Yer Fıstığı. Lunch: Ispanak Yemeği. Dinner: Karışık Yeşil Salata, Mantar Sote, Antrikot. Snacks/Other: Ruffles Sade, Çilek, Amigo Yerfıstıklı Mısır Çerezi, Eti Hoşbeş Kakaolu , Coca-Cola Coca-Cola, Beypazarı Maden Suyu. more...
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Gaining 2.1 kg a Week
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planetdunya's Weight History
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