Luise Freiheit's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

97.6 kg Lost so far: 1.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

766 kcal

Fat: 16.71g | Prot: 63.36g | Carbs: 91.54g. Breakfast: Foodspring Shape Shake Vanille. Lunch: Foodspring Shape Shake Vanille. Dinner: Kühne Schlesische Gurkenhappen, Bohneneintopf. Snacks/Other: Haribo Colorado, Edeka Bio Maiswaffeln Gesalzen, Erdbeeren. more...

3228 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Luise Freiheit's Weight History

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Luise Freiheit's Journal, 15 Apr 20

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Luise Freiheit's Weight History