Weigh In record (no journal entry) for 01 May 2013
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 51.00g | Prot: 44.87g | Carbs: 285.71g.
Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Special K Bar - Double Milk Chocolate, Ready Salted Crisps (25g), Low Calorie Cranberry & Raspberry Jelly, Bananas, Slim A Soup Minestrone. Dinner: Chocolate Mousse, Fusilli Pasta, Garlic Baguette, Spaghetti Sauce with Mushrooms (Dry, Dehydrated). Snacks/Other: Kit Kat Chunky, Tea (Brewed). more...
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2741 kcal
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Exercise:
Desk Work - 8 hours and 45 minutes, Bicycling (very fast) - 28/kph - 1 hour and 10 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Funkymonkeyme's Weight History
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