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Suzi Cue
Journal
15 Apr 20
Suzi Cue's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
59.4 kg
Lost so far:
5.0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1025 kcal
Fat: 72.03g | Prot: 45.60g | Carbs: 59.30g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Vegetable Beef Soup (Home Recipe).
Dinner:
Butter, Kroger Deli Thin Sliced Colby Jack Cheese, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Kraft Cool Whip Sugar Free, Strawberries, Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Kroger Walnut Halves & Pieces.
more...
1735 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Suzi Cue's Weight History
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