PamP2012's Journal, 30 Apr 13

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Weigh In record (no journal entry) for 30 April 2013

102.1 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2013:

1200 kcal

Fat: 51.00g | Prot: 58.00g | Carbs: 132.00g. Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Classic Selections Quinoa & Salmon with vegetables. Snacks/Other: Frigo Natural String Cheese Part Skim. more...

2756 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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PamP2012's Weight History

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PamP2012's Journal, 30 Apr 13

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PamP2012's Weight History