Funkymonkeyme's Journal, 30 Apr 13

Funkymonkeyme's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2013

65.3 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2013:

1572 kcal

Fat: 53.71g | Prot: 44.91g | Carbs: 226.15g. Breakfast: Porridge, Tea (Brewed). Lunch: Tea (Brewed), Bananas. Dinner: Garlic Baguette, Italian Stonebaked Chicken & Pancetta Pizza, Thin and Crispy Pizza Ham and Pineapple. Snacks/Other: Tea (Brewed), Mini Hob Nobs, Breakfast Porridge Oats. more...

3062 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Running - 11/kph - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Funkymonkeyme's Weight History

View Complete History

Funkymonkeyme's Journal, 30 Apr 13

Submit a Comment

Funkymonkeyme's Weight History