Weigh In record (no journal entry) for 14 April 2020
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 108.71g | Prot: 157.50g | Carbs: 338.39g.
Lunch: 滷雞腿, 炒米粉, 虱目魚, 芭蕉. Dinner: 有皮雞翼（烘烤）, Costco 雞肉捲, 聯華食品 可樂果JUMBO韓式炸雞口味. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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