metamora's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
56.7 kg Lost so far: 6.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1962 kcal Fat: 57.15g | Prot: 43.12g | Carbs: 249.72g.   Breakfast: Toasted Cinnamon Bread, Cheerios, Whole Milk, Coffee. Lunch: Pancake Syrup, Butter (Salted), Plain Pancakes. Dinner: Red Table Wine, Corn, Chicken Wing (Skin Eaten). Snacks/Other: Bananas, Ice Cream Sandwich, Blue Bell Krunch. more...
1426 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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metamora's Weight History


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