Weigh In record (no journal entry) for 13 April 2020
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71.0 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 49.86g | Prot: 64.67g | Carbs: 122.89g.
Breakfast: Instant Coffee (Dry Powder), Canderel Green Stevia Tablets. Lunch: Heinz Beanz Reduced Sugar & Salt Snap Pots, Warburtons Wholemeal Bread (Small), Vitalite Dairy Free Butter, Asda 50% Less Fat Mature Cheese. Dinner: Asda 50% Less Fat Mature Cheese, Harvest Basket Straight Cut Chips, Asda Chosen By You Chicken En Croute. Snacks/Other: Fibre One Cinnamon Drizzle Square, Tesco Seedless Red Grapes. more...
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Losing 0.5 kg a Week
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JoviKitty's Weight History
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