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fitchington
Journal
13 Apr 20
fitchington's Journal, 13 Apr 20
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Hard work does pay off 💪😃
80.8 kg
Lost so far:
25.3 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
1303 kcal
Fat: 39.66g | Prot: 41.53g | Carbs: 193.52g.
Breakfast:
Cadbury Creme Egg Ice Cream.
Lunch:
Alpen Banoffee Light , Snack a Jacks Sour Cream & Chive (22g), Maryland Choc Chip Cookies, Cadbury Dream Chocolate Fingers.
Dinner:
Hello Fresh Serrano Ham, Parsley & Butternut Linguine.
Snacks/Other:
Aldi Chocolate Churros.
more...
2850 kcal
Exercise:
Home Workout App - 18 minutes, Fitbit - 23 hours and 42 minutes.
more...
Losing 1.4 kg a Week
23 Supporters
Support
Comments
Sure does, well done. 🤗
13 Apr 20 by member:
bubblegum14
Brilliant result! Well done!
13 Apr 20 by member:
Needtodosomething
nice drop
13 Apr 20 by member:
peat_68
very good
13 Apr 20 by member:
Margaridafaria
excellent result. well done!
13 Apr 20 by member:
Belial87
It does
15 Apr 20 by member:
Imaan01
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fitchington's Weight History
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