Weigh In record (no journal entry) for 13 April 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 87.72g | Prot: 124.96g | Carbs: 159.62g.
Breakfast: Great Value Skim Milk, Salsa, Penn Maid Nonfat Sour Cream, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Hellmann's 1/2 The Fat Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Grimm's Hot Pepperoni, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Uncle Ben's Basmati Rice, Food Lion Potato Crusted Cod, Bacon. Snacks/Other: Armstrong Old Cheddar Cheese, Great Value Skim Milk, Bananas. more...
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Gaining 0.5 kg a Week
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JLThreatful's Weight History
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