Weigh In record (no journal entry) for 13 April 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 91.63g | Prot: 130.61g | Carbs: 284.32g.
Breakfast: Tesco Semi-Skimmed Milk, Aldi Everyday Essentials Porridge Oats, Silver Spoon Granulated Sugar, Nescafe Coffee. Lunch: Walkers Cheese & Onion Crisps (25g), Tesco Light Mayonnaise, Baked Sweetpotato (Peel Eaten), Tesco Tuna Chunks in Brine. Dinner: Tesco Hunters Chicken Breast Fillets, Aldi Herby Baby Potatoes, Tesco Broccoli Florets. Snacks/Other: Cadbury Twirl Easter Egg, Nature Valley Crunchy Oats & Dark Chocolate , Precision Engineered Whey Protein Strawberry Cheesecake Flavour, Tesco Semi-Skimmed Milk. more...
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Gaining 1.0 kg a Week
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 Comments
Don't give up, just a little hic up, you can do it
15 Apr 20 by member: ceagle170916
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