Weigh In record (no journal entry) for 13 April 2020
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 104.26g | Prot: 86.96g | Carbs: 156.38g.
Breakfast: Flax Seeds, Plain Yoghurt (Whole Milk), Coffee, Oatly Oat Milk, By Sainsbury's Frozen Dark Sweet Cherries. Lunch: Strawberries , Sesame Butter (Tahini) (Made From Kernels), Apples , Tesco Medium Eggs, Holland & Barrett Buckwheat Flour, Cheddar Cheese , Courgette, Pepper, Slimming World Pea & Mint Soup, Olive Oil, Mixed Salad Greens. more...
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Losing 0.5 kg a Week
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anieanie's Weight History
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