Weigh In record (no journal entry) for 13 April 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 56.64g | Prot: 41.79g | Carbs: 106.66g.
Breakfast: Kacang Almond, Bimoli Minyak Goreng, Brokoli Dimasak (dari Segar), Nasi Putih. Lunch: Minyak Zaitun Ekstra Virgin, Petai, Seledri Dimasak, Pempek, Tahu, Pangsit Polos, Pepaya. Dinner: Mayora Beng Beng. Snacks/Other: Bimoli Minyak Goreng, Pangsit Polos, Telur Rebus Lunak, MISUA SAU TAO MISOA . more...
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Losing 0.4 kg a Week
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Leni Liu Cing Link's Weight History
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