Weigh In record (no journal entry) for 12 April 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 31.94g | Prot: 69.80g | Carbs: 150.60g.
Breakfast: Tesco Frozen Berries, Slim-Fast Summer Strawberry Shake. Lunch: Sainsbury's Be Good to Yourself Potato Salad, Slim-Fast Vanilla Shake. Dinner: Pie Crust , Tesco Lean Stewed Steak in Gravy, Carrots . Snacks/Other: Caramels, Tesco Fairy Cakes, Sauvignon Blanc Wine . more...
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Gaining 0.2 kg a Week
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 Comments
hi I just wanted to say that even though you've gained thay doesn't mean you aren't doing well, weight loss comes with lots of ups and downs and your doing so well. if you ever need anything we're all here for you. please stay safe during this quarantine period and try not to get too down, have a nice night:)
12 Apr 20 by member: freyahill9
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Freyahill9, lovely message! I totally agree with you. ❤️
12 Apr 20 by member: bubblegum14
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Thank you for your kind words.
I did fall off the wagon but I’m back on it.
13 Apr 20 by member: Lisa.Hover
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Lisa.Hover's Weight History
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