JamieGetsFit17's Journal, 10 Apr 20

JamieGetsFit17's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2020

76.7 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

1969 kcal

Fat: 82.56g | Prot: 63.22g | Carbs: 251.33g. Breakfast: Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix. Lunch: Pasta with Meat Sauce. Dinner: KFC Mountain Dew (20 oz), KFC Nashville Hot Tender, KFC Biscuit, KFC Mashed Potatoes & Gravy, Nabisco Honey Maid Graham Crackers. more...

2061 kcal

Exercise: Driving - 1 hour, Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 5.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JamieGetsFit17's Weight History

View Complete History

JamieGetsFit17's Journal, 10 Apr 20

Submit a Comment

JamieGetsFit17's Weight History