Weigh In record (no journal entry) for 11 April 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 43.30g | Prot: 45.93g | Carbs: 172.68g.
Breakfast: Telur Rebus, Milo Sereal Bar Cokelat, Beng-Beng Beng Beng, Labu Dimasak, Nasi Putih. Lunch: Telur Rebus, Duku, Croissant Coklat. Dinner: Susu Kedelai, Ceres Festive Sprinkles, Madu, Roti Gandum. Snacks/Other: Pisang, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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