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Yeah ! 😎
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99.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 57.64g | Prot: 119.95g | Carbs: 388.08g.
Breakfast: Auchan Baguette de Pain Classique, Aldi Petit Pré, Lidl Nectar Multivitaminé Light, Lidl Nectar Multivitaminé Light, Auchan Baguette de Pain Classique, Aldi Petit Pré. Lunch: Aldi Crème Dessert Praliné , Ocean Sea Poisson Pané - Colin d'alaska , Sauce de Soja, Chou-Fleur, Riz Basmati (Cuit), Brocoli. Dinner: Choux de Bruxelles, Ocean Sea Poisson Pané - Colin d'alaska , Riz Basmati (Cuit). Snacks/Other: Kinder Circus P'tits Œufs, Kiwi, Pomme Golden, Carrefour Fromage Blanc 0%. more...
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3042 kcal
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Exercise:
Running - 11/kph - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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