Weigh In record (no journal entry) for 10 April 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 35.75g | Prot: 38.33g | Carbs: 146.24g.
Breakfast: Bimoli Minyak Goreng, Kecap Asin (Kedelai), Nasi Putih. Lunch: Kerupuk Makanan Ringan, Jeruk Nipis, Pecel, Telur Rebus, Lontong, Karedok. Dinner: Labu Dimasak, Nasi Putih, Monde Serena Snack (50g). Snacks/Other: Tahu, Jagung Rebus, Nasi Putih, Pisang. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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