Funkymonkeyme's Journal, 27 Apr 13

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Weigh In record (no journal entry) for 27 April 2013

65.7 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2013:

1627 kcal

Fat: 20.07g | Prot: 43.42g | Carbs: 276.81g. Breakfast: Rice Krispies. Lunch: Jacobs Club Orange Biscuit, Golden Delicious Apples, Chicken Noodle Soup in A Cup, Sainsbury's Basic 2% Yogurt (125g). Dinner: Rice Pudding, Penne. Snacks/Other: Muscat Wine, Tea (Brewed). more...

2548 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Funkymonkeyme's Journal, 27 Apr 13

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