Weigh In record (no journal entry) for 09 April 2020
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 101.56g | Prot: 110.17g | Carbs: 151.68g.
Lunch: 橘子, 雞腿排, 煎雞蛋, 雞胸肉, 香蕉. Dinner: 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵, 紫菜, 雞蛋（整個）. Snacks/Other: 黃飛紅 麻辣花生, 芝麻糖, 福源 顆粒花生糖. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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