Weigh In record (no journal entry) for 08 April 2020
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74 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 79.43g | Prot: 110.24g | Carbs: 318.54g.
Lunch: Tesco Wholemeal Pitta Bread, Peanut Butter. Dinner: Tyrrells Sweet & Salty Popcorn, Milbona Fat Free Raspberry Protein Yoghurt. Snacks/Other: Sainsbury's Banana. more...
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steady weight
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