Weigh In record (no journal entry) for 08 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 47.99g | Prot: 119.34g | Carbs: 152.36g.
Breakfast: Hovis Seed Sensations, Waitrose Free Range Eggs (Large), J. James&Family Chicken Slices. Lunch: Sainsbury's Greek Style Natural Yogurt, J. James&Family Chicken Slices, Hovis Seed Sensations, Waitrose Free Range Eggs (Large). Dinner: Sainsbury's Turkey Breast Steak, Uncle Ben's Express Mixed Pepper Rice. Snacks/Other: Bananas . more...
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Gaining 1.5 kg a Week
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0n0rquia99's Weight History
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