Weigh In record (no journal entry) for 07 April 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 9.90g | Prot: 31.04g | Carbs: 146.11g.
Breakfast: Coffee with Milk, Prosciutto, Jam Preserves, Toasted White Bread. Lunch: Sainsbury's Fine Beans, Cooked Broccoli, Steamed Rice, Sainsbury's Crab Sticks. Dinner: Oranges . more...
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Losing 0.7 kg a Week
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nicoleyat's Weight History
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