Weigh In record (no journal entry) for 07 April 2020
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 16.23g | Prot: 47.36g | Carbs: 112.63g.
Breakfast: Honey , Banana, Kiwi Fruit. Lunch: Instant White Rice, Cucumber, Lean Ground Beef, Carrots. Dinner: Now Sports WHEY PROTEIN ISOLATE, Alpro Coconut and Almond Milk. Snacks/Other: Rice-Up Rice Cakes. more...
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steady weight
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antoanetadblv's Weight History
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