Weigh In record (no journal entry) for 06 April 2020
|
117.9 kg
Lost so far: 0.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 26.33g | Prot: 51.55g | Carbs: 72.07g.
Breakfast: Thomas' Everything Bagel, Coffee. Dinner: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Spinach Salad, Pompeian Balsamic Vinegar. Snacks/Other: Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|