Weigh In record (no journal entry) for 07 April 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 45.13g | Prot: 47.22g | Carbs: 170.99g.
Breakfast: 光泉 無糖優格, 香蕉, 莓果燕麥, 星巴克 (Starbucks) 可麗露, 法式長麵包. Dinner: 肉桂甜麵包, 哈密瓜, 生菜, 沙朗牛排, 洋蔥, 煮熟的椰菜花（烹飪中不加油）, 煮熟的南瓜, 7-11 水果玉米, 煮熟的紅蘿蔔, 7-11 關東煮白蘿蔔. Snacks/Other: 拿鐵咖啡, 全家 巴斯克起司蛋糕. more...
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Gaining 2.8 kg a Week
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akitsueee's Weight History
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