agpabogado's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
95.4 kg Lost so far: 11.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
2115 kcal Fat: 82.21g | Prot: 100.26g | Carbs: 252.11g.   Breakfast: Gamesa Galletas Chokis, Del Hogar Tortillas Integrales, La Villita Manchego, Zwan Jamón de Pavo Virginia , Oroweat Thins Multigrano. Lunch:  Papa Cocida, Knorr Sopa de Coditos,  Pechuga de Pollo,  Tortillas de Maíz,  Piernas de Pollo Fritas (Comiendo la Piel),  Muslos de Pollo con la Piel,  Pierna de Pollo. Dinner: Doña Tota Rajas Con Queso y Elote,  Tortillas de Maíz,  Naranjas. Snacks/Other: Sabritas Papas, Fiber One Chewy Bar Chocolate Caramel & Pretzel. more...
1945 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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agpabogado's Weight History


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