Weigh In record (no journal entry) for 06 April 2020
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57.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 124.86g | Prot: 107.67g | Carbs: 183.03g.
Breakfast: Banane, 🥚Oeuf brouillé 🥚, 🥠Cinamon roll🥠, Café au Lait. Dinner: Risotto, Crevette. Snacks/Other: Nestlé Mini Cone, 🥥Boules de noix de coco râpée🥥, 🥠Cinamon roll🥠, Holy Fruits Amandes, Président Beurre Gastronomique Demi-Sel, Café. more...
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Losing 1.4 kg a Week
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Cristal's's Weight History
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